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You are here: Home / Archives for anxiety

Mental Health and Travel

July 27, 2017 By Alex Charters 3 Comments

As we become more open about our mental health we’re realizing that many of us are dealing with anxiety, depression, and other illnesses. I want to be clear that to the best of my knowledge, I do not suffer from any disorder or illness - but I do deal with what I call “panic flashes”. I’m not good with negative emotions besides anger. Anger I’m wildly familiar with, but … [Read more...]

Filed Under: Alex Charters, All Aboard!, Around the World, Nicaragua, Our Travelers, Roamancing, Roamancing the Soul, Safe Travels, South America, Travel Tips Tagged With: anxiety, depression, health, mental health, mental wellbeing, Nicaragua

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