I have written an interactive yoga travel story for kids, that invites kids to move their bodies right from the very first page. This free digital book created on Elementari takes kids on an adventure to the ocean and back again for a relaxing finish. A Yoga Adventure to the Beach, created on … Continue Reading
Roamancing the Soul
The Apple: A Lesson in Finding Your Undiscovered Potential
The Johnny Appleseed tune is stuck in my head as I begin to write this! So too, are all the well known sayings like, 'An apple a day keeps the doctor away.' (which … [Read More...]
Mindfulness Travels
The Lemon : A Lesson in Overcoming Fear and Anxiety in Our Travels
Imagine for a moment, a lemon. A bright yellow, cut freshly from the tree lemon. You can smell its distinct summery freshness right through the skin. Cutting it … [Read More...]
In Translation
A Taste of Guatemala
Everybody knows that grandmothers like to feed you. They say, "you're too skinny," and stuff you 'till you literally can't stomach any more. Due to the fact that my abuelita (grandma) lives in Guatemala, she has … Continue Reading
How to Say “I Love You” in Different Languages Around The World
One of the things I love about living in Richmond, BC on Canada's West Coast is that I have neighbours that speak many different languages from around the world, giving me the opportunity to learn and regularly hear … Continue Reading
Thai in Translation
Learning the basic words and greetings of another language is one of the best parts about visiting a foreign country and a great way to show interest and respect (even though you may be butchering the language) for … Continue Reading
