I have written an interactive yoga travel story for kids, that invites kids to move their bodies right from the very first page. …
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On the Go Mindfulness Activities
To those of us not really familiar with meditating techniques, it appears to be somewhat of a powerful tool that requires a …
Indulging in a Secret Russian Bathhouse in Southern Ontario
Before you let that thought go any further: no, this is not a 'bath house', it is a very respectable spa and tea room (get your …
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A Silent Sigh of Relaxation at Whistler’s Scandinave Spa
The ultimate day trip leaves you feeling like you've had a complete escape. Sharing that day with Emme Rogers adds a certain …
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World Best Soaks: Inspired by Le Chamois Whistler and Scandinave Spa Whistler
It's been an interesting year. One that has been presenting a lot of change, for the better I think. You see both Brie and I got …
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